People that make things happen know what they want, they develop a plan to make it happen, they implement the plan, and they regularly evaluate their results. If they are
An exercise to help in goal setting is to write your own obituary. When you pass away at age 80, 90, 100, or whatever you desire, what do you want
We all have rights. With these rights, however, come responsibilities. For example, we have the right to our opinion. We have the right to voice our opinion. We also have
We have all heard the phrase, “There is no reality, only perception.” The world is to each of use what we perceive it to be. Some people perceive the world
When we are trying to make a decision, it can be helpful to write lists. Pros/cons and advantages/disadvantages are common. I prefer listing risks and rewards and then analyzing them
When I was a child and got hurt, Mom would clean the wound, put on antibiotic, and put a bandage on the wound. When the time came to take the
We have all heard the phrase, “You can lead a horse to water, but you can’t make it drink.” There are two points I would like to make about this
Sometimes we all need to take a “mental health day.” We might not be sick. There might not be anything physically wrong with us. But we just do not feel
In looking at the health histories of my parents, grandparents, and siblings, there have been some serious medical issues including cardiac disease, diabetes, skin cancer, colon polyps, and breast tumors.
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