Author: Susan L. Farrell

I still remember something a high school teacher told my class many years ago.  (I wish I could remember his name.)  He said that if we study for A’s, we

To-do lists are great in that they help us to stay on track with what we need to do. A disadvantage, though, is that once we are done with the

I’m not a resolutions person. It seems that too often I make a resolution at the beginning of the year to do something big, set it aside, and never look

Have you seen the movie The Perks of Being a Wallflower? There was a line in the movie that still resonates with me: “We accept the love we think we

“Use it or lose it.”  I am not sure where this phrase originated, or in what capacity.  It can apply to all aspects of our lives, however. From a physical

It is important that we embrace who we are. Each of us is unique. We need to appreciate all our good aspects and accept our areas that need improvement. At